Taking Care of Eye Wrinkles and Those Frustrating Fine Lines Smile lines, crow’s feet, eye wrinkles and under eye crepiness tend to be the first thing we notice about ourselves as we age and the first thing we subconsciously notice about someone else: “she’s looking older”, we may think when meeting an old friend. If […]
How to Detox Your Skin After Easter
As the biggest organ in your body as well as an organ which excretes your toxins, your skin is very likely to feel the effects of too many sweet treats over Easter! This is where our Easter Special Article is just for you – assisting you to Detox your skin! Your skin may be looking […]
Farewell Gaye with Thanks to all…
OMG – another “baby” of mine has grown up, totally matured and now I am moving on! My “babies” of course are my three gorgeous, intelligent, wondrous children who I live in awe about and The Skin Care Clinic – 20 years plus on, it is time for it to reach to greater heights, to […]
Stress on Skin
Are you prone to break outs? Acne? Redness? Dry, tight itching skin? Chances are you’ve experienced; or continue to experience one or more of these skin conditions in your lifetime. How about during times of stress? We’re almost certain there’s lots of nodding going on right now. These skin conditions always rear their ugly […]
Mindfulness and Exercise; Your Daily Inner Skincare
At The Skin Care Clinic, it is not uncommon for us to see stress-related, inflammatory skin conditions such as acne and rosacea. However, stress of all kinds contribute to ageing, causing you to look and feel older much earlier! This is something that only you can change, as there is no skincare product on the market […]
Repairing Sun Damage
Remember the good old days? Driving to the beach on those hot summer days…no seat-belts, the back of your thighs sticking to the back-seat vinyl of your parents Kingswood. Spending the whole day in the sun playing cricket and building sand castles. No hat, no sunblock, just golden brown bodies running around all day without […]
Sun Protection | Easy to Miss Body Bits
Summer – we love it or we don’t! Either way it effects us in many ways. How we live our life, what we eat and drink, how much exercise we get, how our skin feels and how our skin ages. Whether yours ages more slowly or more rapidly than your pre-determined genetic rate depends on […]
Skin Commandments
1. I shall eat a better diet Did you know that medical professionals refer to your gut as your ‘second brain’? Well this is because, just like the brain in our heads, the gut influences so many aspects of our health and in particular, our skin. This is where our Skin Commandments come in… […]
New Year Detox
Feel like a “splodge” after your Christmas dinner and festive season celebrations – eaten and drunk too much and of strange, yummy foods you save for these special occasions? The word “splodge” describes it well – tummy still feels full even a week later, you crave sugar more than usual, you have some brain fuzz, […]
Body Care – Natural and Organic
Hands up who applies 15 skin care products to their face twice a day, but fails to add just one nourishing layer of moisturiser to their entire body? Who ALSO adds in a daily body cleanse and weekly body scrub? Just as we thought, not many hands heading towards the sky! We can all now […]
Travel Q&A
Skin care while you’re travelling doesn’t have to be complex. Be it a one-off or regularly for work, check out our Travel Q&A. I fly a lot for my job, which I love, but it’s drying out my skin dreadfully. Sometimes I get into meetings or presentations and my makeup is flaking already and other […]
Christmas Getaway Skin Care Essentials
For many of us, Christmas is a time we disappear from the routine of life to relax with family, friends or just by ourselves. Whether we jump on a plane, pack the car with camping and hiking gear or the body-boards, buckets and spades (and sunblock), it’s just a nice time that most of us […]
Gut Health and Your Skin
Everyone is talking about “guts” lately. Specifically, gut health. It’s the biggest thing since the discovery that fat isn’t bad for us! The gut topic brings up subjects traditionally unspeakable and yet, like so many other modern topics, we find ourselves talking over the lunch table about the bacteria that reside in our intestines, […]
Sugars Effect on Your Skin – plus our Fav’ Sugar Free Recipes
We all know that too much sugar in your diet can lead to an increase in weight, but how exactly does sugar affect the skin? Does it really cause premature ageing, acne and redness? The answer is YES Refined sugars cause our insulin levels to spike, which in turn triggers an inflammatory response in the […]
Pre-Party Detox – Lose Your Winter Weight
If you are planning a big night out every weekend with extra drinks and dinners during the week, you might like to give your gut a pre-party detox before you start. Detoxing your gut will help… To keep you well over the next few weeks – building immunity Give you a clearer mind – […]
Serums: How They Change Your Skin
Serums – the Significant Difference! If you want to effect change in your skin, whether it is to beat your acne, slow the process of ageing in your skin or fight your redness, you need to use serums. Creams and moisturisers are universally known and understood, often being all that a person uses. However, […]
Vitamin A, Retinols, essential for skin health
I’m sure you have heard it before…’your skin needs Vitamin A’. Ok, great, but why? And which one? And how do I use it? Let’s talk Vitamin A – Retinols for your skin…. and keep it simple. What is Vitamin A? Vitamin A is commonly referred to as a ‘retinoid’. This is essentially […]
Vitamin E: The Essential Hydrator
Vitamin E is found naturally in the skin in varying forms and is cleverly able to travel deep into the skin to the dermis. This is due to it being lipid-soluble and a powerful antioxidant in its own right, though when combined with others – WOW, it can have some punch! Vitamin E is actually […]
Vitamin C and Your Skin
The most important Antioxidant to combat UV damage in your skin is – you guessed it, Vitamin C! However, it actually does so much more… This amazing, well-proven ingredient Vitamin C is an essential part of anyone’s routine who is truly creating a healthier, better-looking skin that ages incredibly slowly – isn’t that what we […]
Enlarged Pores – Common Q&A
Dealing with Enlarged Pores is one of our commonest questions and it covers all age groups. One important fact to note is that we NEED our pores. They cannot be made to disappear, however we can make them less noticeable and we can successfully cover them without clogging them potentially producing an ugly zit. Generally […]
How to party, work and STILL look your best!!
Spring has arrived and as well as seeing more sun, you also see more invitations to parties, special events and weddings. You always like to look your best when attending special events, but the reality is that real change in your skin takes months of diligence in using great products, having regular facial treatments and […]
Redness or Rosacea? Common Q&A
I have redness on my face, generally all-over, though worse on my chin and cheeks. Some skin care products make it worse, especially when i use masks and scrubs or when i massage my face. My skin seems to be getting more sensitive too. Is this Rosacea, and what can I do about it? Peta […]
Rosacea- What is it? Symptoms and treatment.
Rosacea is an inflammatory skin condition without a known cause, just lots of theories, which can be highly unpleasant for those who have it. If you suffer from it your face feels constantly tight, your cheeks are red and become redder when your triggers are stimulated and you progressively become more sensitive to all skin […]
A Healthy Immune System – for Body, Soul and Skin
When our body is struggling with maintaining a healthy glow, we know it’s time to give our body an extra boost. It is a time when building, supporting and maintaining a healthy immune system is the best way to naturally get rid of any nasty bugs or issues that have been lurking around for […]
Teen Makeup – Common Q&A
My daughter has acne on her face, and it makes her very self-conscious. She has started wanting to wear makeup to hide it. I want her to feel comfortable around her friends, but I don’t want her to make the acne worse – or to look really ‘made up’ with thick makeup – which it […]
Special Events Skin Prep: Your Timeline
You have something special coming up – your child’s wedding, a significant birthday or an anniversary. Or maybe you’re going on the trip of a lifetime. There are a 100 reasons why you might like to look your absolute best at these times and the earlier you start your beautifying journey the better. Whatever […]
Osmosis and Pregnancy
Osmosis and Pregnancy We pride ourselves on providing beauty and skincare products with the highest quality ingredients that are safe for both mother and baby! When it comes to Osmosis and Pregnancy you can rest assured that we take your and your new baby’s safety seriously. The Osmosis Official Statement on their active ingredients:- All […]
Blackheads & Congestion – Common Q&A
I have blackheads on my nose which are driving me crazy. The rest of my skin is clear and actually feels dry most of the time. I am quite pale so the blackheads really stand out and are hard to cover with makeup. I don’t get pimples often except sometimes around the corners of my […]
Skin Care over 60 – Time to be Fussy
Just like a baby’s skin, your skin now needs specialised care and just like fashion, things return to how they were. Your skin as a baby needed gentle products and special care, and now that you’ve reached the big 60 milestone, your skin is closing in on that time when it needs that same attention. […]
Teens, Hormones & Acne – 2 Perfect skin care kits.
Teen years? Remember back when? Do you have one or more at home? It can be a wonderful time for a parent watching your youngster emerge into a young adult with ideas and thoughts that you have helped form and yet they are all their own! This time of life is full of confidence, or […]
Sensitive Skin – Common Q&A
There are lots of things that you can do to reduce the stress your skin is experiencing. Sensitive Skin is often a problem when our body is under pressure. Start out by using chemical-free skin care and avoid perfumed/fragranced products. Often our skin doesn’t react well to these when our body is run down. Use […]
Skin Care in Your 40’s and 50’s
Suddenly 40 or 50, or even getting close, and noticing changes in how your skin feels as well as its appearance. You know your skin has changed and you realise that maybe if you had have taken a more active role in your skin care in your 30’s or even in your 20’s those […]
Dark Skin Hormonal Acne – Common Q&A
Diet has a strong correlation with hormonal acne and so it’s important to consider your diet. Eating less processed foods and sugars. Instead basing your daily staples on fresh veggies and fruit and ensuring you’re eating sufficient protein. Often students cannot afford red meat and good quality fish and so reply on pasta, rice and […]
Ageing Brown Spots – Common Q&A
I have normal skin but it is ageing and I have increasing numbers of brown spots appearing. I’ve heard I should be using Vitamin A but don’t know what to use and how to use it. Lorraine | QLD | age 67 Lorraine is concerned about her skin and yes, therefore she should be […]
Skin Care for your 20’s and 30’s
Whether you enjoyed gorgeous, clear skin in your teens or were plagued with pimples, once you hit your 20’s you need to re-evaluate how you care for your skin. So…what does skin care for your 20’s and 30’s look like? At around age 25, skin begins the ageing process. Step by step from now, […]
Menopause Flareups and Sensitivities – Common Q&A
It’s all well and good to say there are simple measures to control, relieve or avoid menopause flareups and sensitivities – but we don’t always realise we have them to begin with! Find out what we recommend when women start seeing changes in their skin around the beginning of menopause. When stressed or travelling, […]
Environmental Impacts on Skin
Where we live and the lives that we lead, are all big factors in not only our general health, but the health of our skin. So whether we live in the country, or the inner city, the environmental impacts play an integral part in skin health. With our skin being our largest organ, one […]
Free Radicals and Skin
What Are Free Radicals? They are the “baddies” in our skin because they cause our cells to become dysfunctional…which makes us age faster! Free radicals are minute chemical particles that are usually the result of an inflammatory chemical process – they are the leftover bits caused from cellular damage or, as I like to call them, […]
Winter Dryness – Common Questions & Answers
This winter we have been inundated with queries related to winter dryness. So with this in mind we have devoted our Q & A this week to helping you and your skin survive the cold. Dry, dehydrated skin ages faster, showing fine lines earlier, pigmentation, redness and sensitivity with pimples healing more slowly, leaving more […]
Enlarged Pores – everything you need to know!
Enlarged Pores on the face are the bane of many people’s lives. Feeling like everyone is looking at their orange peel skin is just too much. Ask yourself though, have you ever noticed anyone else’s facial pores? Unless you are a skin therapist, I doubt it very much. Pores on your skin are an essential […]
Acne – Common Questions & Answers
We receive many online skin consultation submissions here in the clinic. Each one is answered individually as though the person was sitting in our consultation room opposite us. Over the years we’ve found that we are answering common questions. Different age groups and skin types develop and suffer from the same sort of skin concerns […]
5 Essential Ski Holiday Skin Care Items
The days are shorter and the nights are longer, and those fun summer holidays are just a distant memory, but Winter can offer some of the most adventurous and action filled holidays out there. So if you’re planning a trip to the snow, you’re in for a real treat…check out our ski holiday skin care […]
Long Haul Flight Skin Care Essentials
Long haul flights do damage to your skin. No matter your destination and whether you are luxuriating in first class or down the back in cattle…so what are the Long Haul Flight Skin Care Essentials? Putting some time into considering your flight skin care needs might be the difference between returning with a well […]
4 Ideal Facial Treatments
All facial treatments at The Skin Care Clinic are clinical rather than “fluffy”, however you will feel relaxed and your skin will glow after any or all of them. Different treatments are recommended based on your goals, your timeline, your home care products, your lifestyle and, of course, your skin condition! So, what are […]
Face Masks – A Weekly Essential
Choosing face masks can feel overwhelming when they all appear so similar and yet can achieve such different results! Face masks are a great addition to any good home-care routine, providing a wide array of benefits, boosting results and bringing that luxurious feel of having a ‘treatment’ in your own home. A face mask can […]
Mental Health Affects Your Skin
Our skin has a sneaky habit of showing how we feel on the inside. If you’ve ever blushed from embarrassment, turned red from anger, or gone white from fear, then you’ve witnessed this firsthand. But not only does our skin change colour due to our emotions, it also alters when we are struggling with […]
Growth Factors – the New Age of Skin Care
Ageing, Sun-Damaged Skin? Growth Factors Are What You Need! Growth Factors are natural substances made by our cells to maintain healthy skin. They essentially control everything – regulate cell production, growth, division and maturation! We need them to keep healthy and looking good with a well-functioning skin. As we and our skin ages, fewer growth […]
Shea Butter – Best Kept Secret for Winter Dryness
Shea Butter has been a universally loved ingredient in skin care products for centuries. It is the superfood for skin as it is naturally high in essential fatty acids, Vitamins E, D, A, plus many minerals. The five main fatty acids are palmitic, stearic, oleic, linoleic and arachidic acids. The butter is made from the […]
Essential Fatty Acids for Healthy Skin
Food in winter… it’s time to change your comfort eating habits! Winter is a time we tend to reach for comfort food and the effect on our skin can either be a devastatingly dull appearance or give you a gorgeous healthy glow. There can be long term effects over these three to four months if […]
Skin Care Stories from Mum
A story from one mum to the next and beyond… Growing up in the 60’s and 70’s, my mum (above) was a little radical – well, she still is, actually! Currently, in her 90th year, her annual trip to the skin specialist is now almost 3 monthly. Her face is fine, it’s her lower […]
Lips – Glorious Lips and Their Care
Lets Start From The Beginning… Lips Lips are great for smiling, kissing, talking and eating, plus so much more, but do we care for them enough? They are often an afterthought in our skin care regime. Realising why the skin on our lips is so special highlights why caring for them is so important. It is […]
Hand Care Tips & Tricks
Simplifying Everyday Hand Care Our hands show off our age, just like our décolletage. They are constantly exposed to sun, dirt, water and everyday grime. We use them constantly, so…let’s look after them with some easy hand care tips! 8 Tips for Younger-Looking Hands (That also feel nice, because it’s nice when our hands […]
How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)
Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all […]
Is Chocolate Good for Your Skin?
Chocolate is a food most of us love! However, it is so often associated with guilt – it’ll make me fat, I’ll have pimples next week, I’ll develop diabetes, it’s not good for me… and yet, how do I stop loving putting the soft brown squares into my mouth?! Is chocolate good for your skin? […]
Seasonal Skin Changes and What To Do About Them
Autumn – how do we know it’s here? Well, my 2½-year-old grandson used to tell me with expansive waves of his arms “Grandma – it’s when the leaves on the trees turn yellow and go all crinkly and crunchy !!” He was right, of course, and as a proud Grandma I would tell him so, […]
Food for Glowing Skin
Once Autumn begins – and it is just around the corner – most people find their skin begins to feel dryer. They apply more moisturiser and try to squeeze in more water, but really, not a lot seems to help and in the end, Spring arrives and the cycle continues. Except – Your skin never […]
Pigmentation & Uneven Skin Tone – Understanding Yours
So many of us have pigmentation and an uneven skin tone on our face and body. To varying degrees, differences in skin colour are natural, however, for some people it is a real issue…so what is it, what causes it and what can we do about it, I hear you ask? The Anatomy and Physiology […]
UV Influence on Your Pigmentation
How the Sun Affects your Skin Feeling the warmth of the sun on our backs generally makes us feel good about the world. We also need sunlight to produce Vitamin D, which is essential for strong bones and our general health. However, there is an obvious downside to too much sun. The sun damages our […]
Do Gut Health & Hormones Affect Your Skin Tone?
Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body […]
Treating Uneven Skin Tone and Pigmentation
Do you have uneven skin tone, brown spots or melasma on your face? Do you find them unsightly and would like the spots to vanish, returning your skin to the way it used to be? When it comes to treating uneven skin tone and pigmentation it can be difficult to know where to start! Uneven […]
New Technology in Skin Care
At the Skin Care Clinic, we love seeing our clients achieving the results they want. The products that we use are cosmeceutical, meaning that they have a therapeutic benefit and are designed to promote change on a cellular level. Over the years there have been many advancements within technology in skin care and many different […]
The What, Why and How of Cleansing
Quite often, it’s easy for us to complicate things in our lives. Our skin care seems to be one of those things that we over-think and then overlook and eventually, it all ends up getting put on the back-burner. To make things easy, we’re getting back to the basics of skin care. The what’s, why’s and […]
How to Choose a Cleanser
It’s a little overwhelming isn’t it? There are so many cleansers out there and so much information. So, how to choose a cleanser? We plan to dispel the myths and give it to you straight! If you currently just use water to rinse your face – you need to first find out WHY you need […]
Moisturisers – What, Why and Which…
As with any product, choosing the right moisturisers depends on the type of skin you have, as well as understanding your skin’s current needs, which are always changing. That is why it’s a good idea to see a skin care professional regularly so that you can be prescribed the right products for your individual skin. […]
Toxic Chemicals and Your Skin
New Year’s Resolution to decrease chemicals in your life? Have no idea where to start? It’s a smart move and not only for your skin. Generally, the nasties in our lives don’t immediately hurt us, however, over time they build up with the possibility of creating health issues of all types. This happens because they […]
5 Reasons Why January is Good for Your Skin
January is the one month of the year that, even if you have returned to work after the New Year, it generally is a quieter time. Once the festivities have calmed down and the family returned home, a breath of relief is often felt throughout the body and you may find you have time to […]
Vitamin C for After-Sun Skin Care
Enjoyed a day out? Sunny, fun, laughter-filled day with family and friends. It’s been so good, but your skin feels a little tight and on glancing in the mirror you notice some redness. Oh dear, you think, did I get too much sun? Vitamin C for After-Sun Skin Care… You wore a hat – most […]
Best UV Protection for Your Skin Type and Activity
It’s one of the most important steps in your skincare routine. So finding out which is the best UV protection for your skin type is paramount. UV protections also the best anti-ageing product on your bathroom shelf. Therefore, it’s a good habit to get into sooner rather than later. Since there are so many different […]
Acne, Oily skin, congested skin
Acne affects most of us at some stage in our lives… Whatever age or sex you are, it is the hormones that set a series of events in place which see your skin erupting in all manner of ways. Your hormones, however are influenced by many of your lifestyle choices, and it is these which can […]
Harmonised Water Works
A refreshing way to get healthy… Harmonised Water Download the information sheet on Harmonised Water: Harmonized H20 (199 KB) Please contact us to enquire and purchase any harmonised water products not currently listed on the website. What is Harmonised Water? For centuries, acupuncture has been a staple of Eastern medicine. Western medicine-trained physicians did not […]
Three Warriors Self Tanning
Tasmanian certified organic, chemical free skin-care & self-tanning range We are aware that for many different reasons people like to self-tan. We are SO EXCITED to provide an organic, chemical free tanning range! Three Warriors is about highlighting the natural beauty in everyone. You will be rocking an antioxidant rich, natural tan customised to your skin tone and containing […]
Chirality In Your Skin Care
Chirality ensures your skin can have more effective, purer, safer ingredients penetrating deeper. The skin, which is the body’s largest organ, has millions of chiral receptors; they are on every single cell. These receptors can be affected by what you put on your skin, so if a substance is foreign (a nasty chemical) to the […]
Ageing Skin – The Sun’s Influence In How You Look!
Ageing skin – how and why? As we age naturally, new cell growth slows and the healing of damaged cells is less efficient, cell DNA is changed which means that the new cells being replicated are also damaged. As a consequence, the amount of healthy collagen and elastin fibres in your skin are decreased, the […]
Taking Care of Baby’s Skin
Your baby has been born! Congratulations!! It’s such an adrenaline rush – but so many more decisions to make. Most of these are about feeding and sleeping, burping and – well, the other end. However, you should also consider Taking Care of Baby’s Skin. Just like you, only much more so, your baby’s skin absorbs […]
Choosing Your Makeup When Pregnant
It’s very common these days for pregnant women or women who are trying to conceive to be conscious of what products they are using and putting onto their skin, including makeup. The most important factor in choosing their makeup should be that it contains no known nasties. Anything you apply to your skin, just like […]