Perioral dermatitis is quite a common concern, especially in women, who seem to suffer it more than men. It presents as a red, rash-like irritation around the mouth and often around the nose and on the eyes, particularly the eyelids. If you have suffered this condition, then you might think that applying a topical steroid […]
Stress, Cortisol and Your Skin Problems
Over the last few years, most people in the world have experienced much higher levels of stress than usual. Covid, lockdowns, covid again, war, cost of living, fires and now floods. It’s been a lot. When your body is under stress, its natural response is to produce extra cortisol. What is cortisol exactly? Cortisol is […]
Aspect Dr – Why The Hype
Aspect Dr is 100% Australian owned and made which is something that is important to a lot of Australians. Their products are manufactured in Melbourne and they employ hundreds of staff members! The brand has actually only been around since 2007, which is quite amazing, considering the amount of traction it has gained in such […]
Anti-Red Product Review
Red, inflamed, dry, irritated, flakey, itchy, blotchy or just super sensitive. If any of these words describe your skin, then there are some specially designed products that can help, with great results. Read this week’s Anti-Red product review to find out some of wonderful products that we use to combat some of these issues: Meg’s […]
Best Under Eye Cream For Dark Circles
Many people suffer from dark circles and puffiness under their eyes. It can be a chronic problem or one that simply pops up when it is least wanted! The reason why we don’t like it is because having dark areas under the eyes makes us look older than we actually are. It’s an age-old story […]
Sensitive and Reactive Skin Care Options
Sensitive skin can be painful and frustrating to live with. While you want relief from your skin, you can often become wary of skincare products. Don’t despair though, we are leading you through our sensitive and reactive skin care options. Helping you find calm and clear skin. Sensitive Skin Having skin that is easily […]
Sensitive Skin Care Review – Our Favourites!
Having sensitive or reactive skin is both a painful and frustrating problem. We completely understand that many of you will feel very wary of trying anything new on your skin – and yet are often desperate for your skin to improve. We have put together this sensitive skin care review so you can see what […]
Vitamin A – essential for your skin
Vitamin A – Facts, Types and Use Vitamin A skin care products improve the health of your skin. They work by normalising how your skin functions, which in turn helps your skin to stay strong and healthy. This makes it a powerhouse in your skin care regime. It was conclusively proven in 1996 that Vitamin […]
Covering Redness
Do we all remember the scene in Clueless where Dee is applying Cher’s makeup for her big date night with Christian. She repeatedly complains that she’s ALL RED!!! The most unwanted/disapproved finish to any lady’s makeup is redness! We all fear it and want to immediately hide it up. Buying every product claiming perfection when […]
Stress on Skin
Are you prone to break outs? Acne? Redness? Dry, tight itching skin? Chances are you’ve experienced; or continue to experience one or more of these skin conditions in your lifetime. How about during times of stress? We’re almost certain there’s lots of nodding going on right now. These skin conditions always rear their ugly […]
Mindfulness and Exercise; Your Daily Inner Skincare
At The Skin Care Clinic, it is not uncommon for us to see stress-related, inflammatory skin conditions such as acne and rosacea. However, stress of all kinds contribute to ageing, causing you to look and feel older much earlier! This is something that only you can change, as there is no skincare product on the market […]
Christmas Getaway Skin Care Essentials
For many of us, Christmas is a time we disappear from the routine of life to relax with family, friends or just by ourselves. Whether we jump on a plane, pack the car with camping and hiking gear or the body-boards, buckets and spades (and sunblock), it’s just a nice time that most of us […]
Rosacea- What is it? Symptoms and treatment.
Rosacea is an inflammatory skin condition without a known cause, just lots of theories, which can be highly unpleasant for those who have it. If you suffer from it your face feels constantly tight, your cheeks are red and become redder when your triggers are stimulated and you progressively become more sensitive to all skin […]
Rosacea – Best makeup tips
You’ve been diagnosed with rosacea or suspect you have it? Possibly you are thinking back to your childhood seeing your Auntie Dot with awful thick reddened cheeks, and you, looking in the mirror – just wonder. Your cheeks, chin and between your eyes just seem to be always red and get redder when you drink […]
Sensitive Skin – Common Q&A
There are lots of things that you can do to reduce the stress your skin is experiencing. Sensitive Skin is often a problem when our body is under pressure. Start out by using chemical-free skin care and avoid perfumed/fragranced products. Often our skin doesn’t react well to these when our body is run down. Use […]
Menopause Flareups and Sensitivities – Common Q&A
It’s all well and good to say there are simple measures to control, relieve or avoid menopause flareups and sensitivities – but we don’t always realise we have them to begin with! Find out what we recommend when women start seeing changes in their skin around the beginning of menopause. When stressed or travelling, […]
Face Masks – A Weekly Essential
Choosing face masks can feel overwhelming when they all appear so similar and yet can achieve such different results! Face masks are a great addition to any good home-care routine, providing a wide array of benefits, boosting results and bringing that luxurious feel of having a ‘treatment’ in your own home. A face mask can […]
Vitamin D vs Sunlight Conundrum
If you are aware, or care about how to be healthy, you are likely to be a little confused about the Sun and, more relevantly, the UV rays which come from it. We are told to protect ourselves and our children from the potentially damaging Ultraviolet Light which the sun puts out and which is apparently […]
Mental Health Affects Your Skin
Our skin has a sneaky habit of showing how we feel on the inside. If you’ve ever blushed from embarrassment, turned red from anger, or gone white from fear, then you’ve witnessed this firsthand. But not only does our skin change colour due to our emotions, it also alters when we are struggling with […]
Growth Factors – the New Age of Skin Care
Ageing, Sun-Damaged Skin? Growth Factors Are What You Need! Growth Factors are natural substances made by our cells to maintain healthy skin. They essentially control everything – regulate cell production, growth, division and maturation! We need them to keep healthy and looking good with a well-functioning skin. As we and our skin ages, fewer growth […]
Alpha Lipoic Acid – Antioxidants for Youthful Skin
Alpha Lipoic acid – does your skin need it? Alpha Lipoic acid, also known as Lipoic acid, ALA or thioctic acid is a very special antioxidant, both for our skin as well as our bodies and brains. Like other antioxidants, it can be taken orally (food and drink) as well as applied topically. It is […]
Shea Butter – Best Kept Secret for Winter Dryness
Shea Butter has been a universally loved ingredient in skin care products for centuries. It is the superfood for skin as it is naturally high in essential fatty acids, Vitamins E, D, A, plus many minerals. The five main fatty acids are palmitic, stearic, oleic, linoleic and arachidic acids. The butter is made from the […]
Essential Fatty Acids for Healthy Skin
Food in winter… it’s time to change your comfort eating habits! Winter is a time we tend to reach for comfort food and the effect on our skin can either be a devastatingly dull appearance or give you a gorgeous healthy glow. There can be long term effects over these three to four months if […]
The What, Why and How of Cleansing
Quite often, it’s easy for us to complicate things in our lives. Our skin care seems to be one of those things that we over-think and then overlook and eventually, it all ends up getting put on the back-burner. To make things easy, we’re getting back to the basics of skin care. The what’s, why’s and […]
How to Choose a Cleanser
It’s a little overwhelming isn’t it? There are so many cleansers out there and so much information. So, how to choose a cleanser? We plan to dispel the myths and give it to you straight! If you currently just use water to rinse your face – you need to first find out WHY you need […]
Moisturisers – What, Why and Which…
As with any product, choosing the right moisturisers depends on the type of skin you have, as well as understanding your skin’s current needs, which are always changing. That is why it’s a good idea to see a skin care professional regularly so that you can be prescribed the right products for your individual skin. […]
Toxic Chemicals and Your Skin
New Year’s Resolution to decrease chemicals in your life? Have no idea where to start? It’s a smart move and not only for your skin. Generally, the nasties in our lives don’t immediately hurt us, however, over time they build up with the possibility of creating health issues of all types. This happens because they […]
Rosacea – What it is and how to treat it!
Do you suffer with flushing of the cheeks, nose, chin and forehead? You may have Rosacea… Early diagnosis is the easy key to successful management of Rosacea, however, with the right information you can manage and treat it at any stage. Rosacea occurs when groups of capillaries close to the surface of the skin become […]
Sensitive and Reactive Skin
Sensitive and reactive skin is not pleasant at the best of times, and unfortunately it makes finding skincare difficult. The last thing you want to do is try 100 different options, leaving you in more pain that when you started. But, you’re desperate to solve the issue once and for all. Sensitive Skin Having a […]
Common Toxic Chemicals to avoid in your skin care products
Toxic chemical’s as ingredients in personal care products slowly build up in your system and/or your skin over time creating a dehydrated, more sensitive, reactive skin which is in poor health. For this reason alone it is best to avoid them. Here are some of the common ones. SLS – Sodium Lauryl Sulphate Is a […]
Why Do We Get Wrinkles?
Is there more to them than the fact you are older? As with any other organ in our body, the physiological structures and functions of the skin continuously decline with increasing age. Fine lines, wrinkles, enlarged pores, lack of moisture and pigmentation are all signs that we associate with the skin ageing. Wouldn’t it be […]
Chronic Illness and Oncology Friendly Products
Chronic illness and oncology friendly products can be a minefield to wade through when you are feeling unwell and don’t know where to start. We know that when we are run down, other organs of the body suffer; this includes our skin, which is our largest organ of the body. Normally the skin is the […]
Men’s Skincare Stories
We asked four men to take part in Men’s Month, using our Men’s Skin Care Kits and having treatments. They have all been using products for at least two weeks and all started their experience with a Personalised Skin Consultation including a tailor-made Hydrating Facial Treatment. Here we introduce them and begin their stories… James […]
Rosacea – Inflammation and gut health
The causes of rosacea are not positively proven, however the symptoms are known and, as we see this condition in clinic all the time, given time and commitment by the sufferer we know how to treat it. Want to understand more about rosacea – read here. Start with the gut biome! This is where inflammation […]
Rosacea – Client stories
Ronnie’s story Rosacea, when Gaye asked me to write about how I feel about my face since beginning treatment for my rosacea, the first thing to come to mind was the way I feel about myself now. After struggling with rosacea for so long, I was starting to feel that it was getting worse with […]
Rosacea – Best in clinic facial treatments
Rosacea skins tend to be dehydrated, even when there is acne and the skin feels oily. The best way to treat rosacea is by firstly reversing the cause of the dehydration. Diet and fluids to begin the anti-inflammatory effect. Building strength and immunity of the skin with (again) diet, but also with nourishing healing products […]
Soups to improve dehydrated skin & inner health!
As winter sets in it is always good to keep your immune system balanced to fight off the winter nasty’s and help prevent your skin from being becoming dehydrated. There are fewer easier ways than making and enjoying warm, hearty, healthy, nutrient-full soups. While dehydration is on the top of our minds it is not […]
Dehydrated Skin
Dehydrated skin – winter skin needs some special care Will drinking more water help? As you age your skin loses its capacity to change with the change of season, often becoming dehydrated during the Winter which can be a surprise as it’s considered a “wet” season with more moisture in the air. The reality is […]
Green Vegetables
We have been told to eat our “green” vegetables since childhood… but why? What is the benefit to our skin (and bodies), and why can’t we just use products instead to solve our skin issues? For a start – no matter how amazing your skin care routine is, if you are continually putting your body and skin […]
Menopause; the hormone years!
Menopause or “The change” as it is colloquially known will eventually effect you if you are a woman, there is no escaping it! Physiologically, changes begin to happen in the ovaries usually around the late 40’s, finalising when your body says so. The whole out of our control process often lasts from 5-10 years although […]
Ageing Gracefully
This special day is fast approaching and so whether you specifically celebrate it or not, it’s a day most of us think about the magic of our mums. Even if you don’t “get-on” and won’t communicate you’ll still spend time reflecting on your life and how it relates and has been formed by your relationship […]
Why we love Osmosis MD StemFactor
I love to recommend Osmosis MD StemFactor to my clients, particularly those that are starting to notice the effects of ageing. If you are looking for results, this product is a must… StemFactor contains over 150 skin growth factors that have been derived from adult stem cells. Growth factors are naturally occurring substances that are […]
Water – Life Saver and Regenerator
Our body is made up of between 60-75% water depending on the stage of life we are in. 15% of our body weight is water which is around 4-5 kg in a normal sized adult. We know it is very important to our general well-being however studies are showing that when we are dehydrated our […]
Osmosis MD Immerse
Emma’s answer to dry and dehydrated skin! If you have ever uttered these words….my skin is so dry……my skin always feels tight after I wash it…..my skin is sore and flaky…..then you NEED to try Osmosis Immerse. A personal favourite, as I myself have complained of the discomfort of dry skin, and the relief I […]
Even SENIORS can change their SKIN!
Seniors Week It’s Seniors Week here in Tasmania and my mum’s 80th Birthday! She thoroughly enjoyed her present, the show Matilda, and so did I! My mum is in great form, very active, grows her own veggies, so involved in life, far more social than me and of course, like all mothers – knows everything! […]
Change and your skin
The ‘C’ word… Change I thought it appropriate, as our new newsletter is being formatted, to discuss Change. There has been a lot in our office this year which, by the way is not unusual as we are always striving to improve ourselves and our services to you. Change isn’t just about the workplace […]