As winter sets in it is always good to keep your immune system balanced to fight off the winter nasty’s and help prevent your skin from being becoming dehydrated. There are fewer easier ways than making and enjoying warm, hearty, healthy, nutrient-full soups. While dehydration is on the top of our minds it is not […]
Dehydrated Skin
Dehydrated skin – winter skin needs some special care Will drinking more water help? As you age your skin loses its capacity to change with the change of season, often becoming dehydrated during the Winter which can be a surprise as it’s considered a “wet” season with more moisture in the air. The reality is […]