Stressed Skin

Hyaluronic Acid and Sodium Hyaluronate

Have you been wondering what your skincare must-have's should include? While there are many ingredients to love, Hyaluronic Acid (HA) and its salt form, Sodium Hyaluronate (SH), have taken the skincare world by storm, and for a good reason. These two ingredients, though related, offer unique … [Read more...] about Hyaluronic Acid and Sodium Hyaluronate

6 Benefits of Hyaluronic Acid

Hyaluronic acid, abbreviated as HA, is a carbohydrate molecule that naturally occurs in the body. This acid primarily functions as a hydrator or lubricator for our joints, skin, and connective tissues. While hyaluronic acid is found in many areas of the body, nearly 50% of all HA occurs in the skin. … [Read more...] about 6 Benefits of Hyaluronic Acid

Perioral Dermatitis

Perioral dermatitis is quite a common concern, especially in women, who seem to suffer it more than men.  It presents as a red, rash-like irritation around the mouth and often around the nose and on the eyes, particularly the eyelids. If you have suffered this condition, then you might think that … [Read more...] about Perioral Dermatitis

Stress, Cortisol and Your Skin Problems

Over the last few years, most people in the world have experienced much higher levels of stress than usual. Covid, lockdowns, covid again, war, cost of living, fires and now floods. It’s been a lot. When your body is under stress, its natural response is to produce extra cortisol. What is … [Read more...] about Stress, Cortisol and Your Skin Problems

Wellness Product Review – Our Favourites!

Our skin is a reflection of what's going on inside our bodies... so frustrating, but true. Our wellness product review this week is focusing on ways to boost your bodies "inside" health. In an ideal world, we'd eat a healthy diet, exercise just the right amount and have a stress-free life without … [Read more...] about Wellness Product Review – Our Favourites!

Best Under Eye Cream For Dark Circles

Many people suffer from dark circles and puffiness under their eyes. It can be a chronic problem or one that simply pops up when it is least wanted! The reason why we don’t like it is because having dark areas under the eyes makes us look older than we actually are.  It’s an age-old story that we, … [Read more...] about Best Under Eye Cream For Dark Circles

How to Detox Your Skin After Easter

As the biggest organ in your body as well as an organ which excretes your toxins, your skin is very likely to feel the effects of too many sweet treats over Easter! This is where our Easter Special Article is just for you - assisting you to Detox your skin! Your skin may be looking dull or … [Read more...] about How to Detox Your Skin After Easter

Vitamin A – essential for your skin

Vitamin A – Facts, Types and Use Vitamin A skin care products improve the health of your skin. They work by normalising how your skin functions, which in turn helps your skin to stay strong and healthy. This makes it a powerhouse in your skin care regime. It was conclusively proven in 1996 that … [Read more...] about Vitamin A – essential for your skin

Osmosis Face Mapping Empowering Glowing Skin

  Osmosis thinks differently. Their mission is to change the way we treat our skin, empowering its innate ability to heal itself to create real, lasting results without compromise. They do this by looking at skin care through a holistic lens. Rooted in the science of the skin-body … [Read more...] about Osmosis Face Mapping Empowering Glowing Skin

Double Cleansing – Should You?

Our skin care routine can be serious business. For some of us (like me) it can take a good 15 minutes every night. Although 15 minutes seems a lot of time to spend on my skin care routine, I find that by the end of the day it’s something that I really look forward to.  Just like taking off my bra at … [Read more...] about Double Cleansing – Should You?

Introducing New Products Into Your Skincare

Sometimes, no matter how many lotions and potions we put on our face, our skin can become complacent.  One day we wake up and our skin just doesn’t look the way it usually does.  We usually put it down to a bad nights’ sleep, but the next day, it happens again. Our skin starts to look a little dull, … [Read more...] about Introducing New Products Into Your Skincare

Stress on Skin

  Are you prone to break outs? Acne? Redness? Dry, tight itching skin? Chances are you’ve experienced; or continue to experience one or more of these skin conditions in your lifetime. How about during times of stress? We’re almost certain there’s lots of nodding going on right now. These … [Read more...] about Stress on Skin

Mindfulness and Exercise; Your Daily Inner Skincare

At The Skin Care Clinic, it is not uncommon for us to see stress-related, inflammatory skin conditions such as acne and rosacea.  However, stress of all kinds contribute to ageing, causing you to look and feel older much earlier! This is something that only you can change, as there is no skincare … [Read more...] about Mindfulness and Exercise; Your Daily Inner Skincare

Skin Commandments

  1. I shall eat a better diet Did you know that medical professionals refer to your gut as your ‘second brain’?  Well this is because, just like the brain in our heads, the gut influences so many aspects of our health and in particular, our skin. This is where our Skin Commandments come … [Read more...] about Skin Commandments

Vitamin A, Retinols, essential for skin health

I’m sure you have heard it before…’your skin needs Vitamin A’.  Ok, great, but why?  And which one?  And how do I use it? Let’s talk Vitamin A - Retinols for your skin…. and keep it simple.     What is Vitamin A? Vitamin A is commonly referred to as a ‘retinoid’. This is … [Read more...] about Vitamin A, Retinols, essential for skin health

How to party, work and STILL look your best!!

Spring has arrived and as well as seeing more sun, you also see more invitations to parties, special events and weddings. You always like to look your best when attending special events, but the reality is that real change in your skin takes months of diligence in using great products, having … [Read more...] about How to party, work and STILL look your best!!

Rosacea – Best makeup tips

You’ve been diagnosed with rosacea or suspect you have it?  Possibly you are thinking back to your childhood seeing your Auntie Dot with awful thick reddened cheeks, and you, looking in the mirror - just wonder. Your cheeks, chin and between your eyes just seem to be always red and get redder when … [Read more...] about Rosacea – Best makeup tips

A Healthy Immune System – for Body, Soul and Skin

  When our body is struggling with maintaining a healthy glow, we know it's time to give our body an extra boost. It is a time when building, supporting and maintaining a healthy immune system is the best way to naturally get rid of any nasty bugs or issues that have been lurking around for … [Read more...] about A Healthy Immune System – for Body, Soul and Skin

Makeup for Dry Skin

When it comes to makeup application, there’s two words our drier skinned friends fear the most, ‘Flaky and Cakey’. This occurs from foundation that is too matte and accentuates dryness, or products that are too heavy and leave skin feeling tight and restricted. Words such as dewy, plump, hydrated, … [Read more...] about Makeup for Dry Skin

Environmental Impacts on Skin

  Where we live and the lives that we lead, are all big factors in not only our general health, but the health of our skin.  So whether we live in the country, or the inner city, the environmental impacts play an integral part in skin health. With our skin being our largest organ, one of its … [Read more...] about Environmental Impacts on Skin

Free Radicals and Skin

What Are Free Radicals? They are the "baddies" in our skin because they cause our cells to become dysfunctional...which makes us age faster! Free radicals are minute chemical particles that are usually the result of an inflammatory chemical process – they are the leftover bits caused from … [Read more...] about Free Radicals and Skin

5 Essential Ski Holiday Skin Care Items

The days are shorter and the nights are longer, and those fun summer holidays are just a distant memory, but Winter can offer some of the most adventurous and action filled holidays out there. So if you’re planning a trip to the snow, you’re in for a real treat...check out our ski holiday skin care … [Read more...] about 5 Essential Ski Holiday Skin Care Items

Long Haul Flight Skin Care Essentials

Long haul flights do damage to your skin. No matter your destination and whether you are luxuriating in first class or down the back in cattle...so what are the Long Haul Flight Skin Care Essentials?   Putting some time into considering your flight skin care needs might be the … [Read more...] about Long Haul Flight Skin Care Essentials

Face Masks – A Weekly Essential

Choosing face masks can feel overwhelming when they all appear so similar and yet can achieve such different results! Face masks are a great addition to any good home-care routine, providing a wide array of benefits, boosting results and bringing that luxurious feel of having a ‘treatment’ in … [Read more...] about Face Masks – A Weekly Essential

Vitamin D vs Sunlight Conundrum

If you are aware, or care about how to be healthy, you are likely to be a little confused about the Sun and, more relevantly, the UV rays which come from it. We are told to protect ourselves and our children from the potentially damaging Ultraviolet Light which the sun puts out and which is … [Read more...] about Vitamin D vs Sunlight Conundrum

Growth Factors – the New Age of Skin Care

Ageing, Sun-Damaged Skin? Growth Factors Are What You Need! Growth Factors are natural substances made by our cells to maintain healthy skin. They essentially control everything - regulate cell production, growth, division and maturation! We need them to keep healthy and looking good with a … [Read more...] about Growth Factors – the New Age of Skin Care

Shea Butter – Best Kept Secret for Winter Dryness

Shea Butter has been a universally loved ingredient in skin care products for centuries. It is the superfood for skin as it is naturally high in essential fatty acids, Vitamins E, D, A, plus many minerals. The five main fatty acids are palmitic, stearic, oleic, linoleic and arachidic acids. The … [Read more...] about Shea Butter – Best Kept Secret for Winter Dryness

How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

  Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all know that too much … [Read more...] about How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

Preparing Your Skin For Summer

It’s Party Time!! The next 2 months for most of us are chock full of entertainment. Whether it’s the Spring Racing Carnival, the office Christmas party, or with friends and family, there are more opportunities to wear that fancy frock, stay up late, drink more wine and eat “yummy” foods which you … [Read more...] about Preparing Your Skin For Summer

Skin Care for the Party Season – 10 Super Tips to Make it Easy

  You’re busy – right? No time for fussing over a complex skin care routine? Just want to know how to look good every day whilst working full time, partying every weekend, having drinks after work, juggling the family and preparing for ALL the extended family coming for a hot Celebratory lunch … [Read more...] about Skin Care for the Party Season – 10 Super Tips to Make it Easy

Sensitive and Reactive Skin

Sensitive and reactive skin is not pleasant at the best of times, and unfortunately it makes finding skincare difficult. The last thing you want to do is try 100 different options, leaving you in more pain that when you started. But, you're desperate to solve the issue once and for all. Sensitive … [Read more...] about Sensitive and Reactive Skin

Common Toxic Chemicals to avoid in your skin care products

Toxic chemical's as ingredients in personal care products slowly build up in your system and/or your skin over time creating a dehydrated, more sensitive, reactive skin which is in poor health. For this reason alone it is best to avoid them. Here are some of the common ones. SLS - Sodium … [Read more...] about Common Toxic Chemicals to avoid in your skin care products

Best Treatments for Wrinkles

Treat your wrinkles well and they will look younger! As with our physical and mental health, our skin requires a work out too. This is why regular, monthly facials keep the skin working in the best condition. Rather than opting for a “magic” serum to erase all of your lines and wrinkles before your … [Read more...] about Best Treatments for Wrinkles

Chronic Illness and Oncology Friendly Products

Chronic illness and oncology friendly products can be a minefield to wade through when you are feeling unwell and don't know where to start.  We know that when we are run down, other organs of the body suffer; this includes our skin, which is our largest organ of the body.  Normally the skin is the … [Read more...] about Chronic Illness and Oncology Friendly Products

Contemplating Surgery?  

How to get the best results The health of your skin is never more important than the time before and after any form of surgery, but especially facial surgery. Whether the plan is the removal of a skin cancer or an eyelid lift, a nose reshape or a major facelift, the more planning you can give your … [Read more...] about Contemplating Surgery?  

Tricks of the Trade – For Men / Unisex

Rosie's Tricks of the Trade - for MEN - but we won't tell if you are not a man and find this interesting! It's all relevant for everyone. Tricks of the Trade?! There are 3 simple products to get you started - easy!   1. Why use a cleanser? Tricks of the Trade... Throughout the day, our skin … [Read more...] about Tricks of the Trade – For Men / Unisex

Natural, Organic, Science? Which is best for our skin?

The answer is ALL!  Because any decrease of toxic chemicals in our body is better than none! Learning how to distinguish between natural, organic and certified organic personal care products and those based on artificial ingredients lies in the ability to decipher labels. First, understand that a … [Read more...] about Natural, Organic, Science? Which is best for our skin?

Men’s Skincare Stories

We asked four men to take part in Men’s Month, using our Men's Skin Care Kits and having treatments. They have all been using products for at least two weeks and all started their experience with a Personalised Skin Consultation including a tailor-made Hydrating Facial Treatment. Here we … [Read more...] about Men’s Skincare Stories

Skincare for men – regimes

Generally speaking, men do look for a simple life - well we all do really! Skincare for men can be simple. To help those that feel uncomfortable with "skincare product" but would like a changed skin, we have created two skincare kits. Either one of these will make it simple for anyone to begin … [Read more...] about Skincare for men – regimes

Rosacea – Inflammation and gut health

The causes of rosacea are not positively proven, however the symptoms are known and, as we see this condition in clinic all the time, given time and commitment by the sufferer we know how to treat it. Want to understand more about rosacea - read here. Start with the gut biome!  This is where … [Read more...] about Rosacea – Inflammation and gut health

Rosacea – Client stories

Ronnie’s story Rosacea, when Gaye asked me to write about how I feel about my face since beginning treatment for my rosacea, the first thing to come to mind was the way I feel about myself now.  After struggling with rosacea for so long, I was starting to feel that it was getting worse with … [Read more...] about Rosacea – Client stories