Feel like a “splodge” after your Christmas dinner and festive season celebrations – eaten and drunk too much and of strange, yummy foods you save for these special occasions? The word “splodge” describes it well – tummy still feels full even a week later, you crave sugar more than usual, you have some brain fuzz, […]
Pre-Party Detox – Lose Your Winter Weight
If you are planning a big night out every weekend with extra drinks and dinners during the week, you might like to give your gut a pre-party detox before you start. Detoxing your gut will help… To keep you well over the next few weeks – building immunity Give you a clearer mind – […]
Growth Factors – the New Age of Skin Care
Ageing, Sun-Damaged Skin? Growth Factors Are What You Need! Growth Factors are natural substances made by our cells to maintain healthy skin. They essentially control everything – regulate cell production, growth, division and maturation! We need them to keep healthy and looking good with a well-functioning skin. As we and our skin ages, fewer growth […]
Toxic Chemicals and Your Skin
New Year’s Resolution to decrease chemicals in your life? Have no idea where to start? It’s a smart move and not only for your skin. Generally, the nasties in our lives don’t immediately hurt us, however, over time they build up with the possibility of creating health issues of all types. This happens because they […]
Three Warriors Self Tanning
Tasmanian certified organic, chemical free skin-care & self-tanning range We are aware that for many different reasons people like to self-tan. We are SO EXCITED to provide an organic, chemical free tanning range! Three Warriors is about highlighting the natural beauty in everyone. You will be rocking an antioxidant rich, natural tan customised to your skin tone and containing […]
How to read a label – natural, organic or science based products?
What does Natural, Organic and Science based really mean – it’s all in the label. Learning how to distinguish between natural, organic and certified organic personal care products and those based on artificial ingredients lies in the ability to decipher labels. First, understand that a product labelled “natural, botanical or plant based” under Australian standards […]
Common Toxic Chemicals to avoid in your skin care products
Toxic chemical’s as ingredients in personal care products slowly build up in your system and/or your skin over time creating a dehydrated, more sensitive, reactive skin which is in poor health. For this reason alone it is best to avoid them. Here are some of the common ones. SLS – Sodium Lauryl Sulphate Is a […]
Natural, Organic, Science? Which is best for our skin?
The answer is ALL! Because any decrease of toxic chemicals in our body is better than none! Learning how to distinguish between natural, organic and certified organic personal care products and those based on artificial ingredients lies in the ability to decipher labels. First, understand that a product labelled “natural” under Australian standards really means […]
Quinoa – Superfood for your skin!
Why we love Quinoa! Quinoa, pronounced ‘keen-wah’ is a wheat-free alternative that is grown in South America. It has been around for thousands of years and was a staple in the diet of the Incas and their descendants. Quinoa comes in two different types, red and white and interestingly, comes from the same family as […]
Aphrodisiacs! Improve your gut health?
Some Fun & weird Facts:- In old Egypt, honey was used in making potions said to cure sterility and impotence. Mead, a fermented drink made from honey, was consumed by “honeymooners” who believed drinking it would “sweeten their marriage.” Honey is actually rich in several B vitamins, required for testosterone, and in boron, which is important […]
Three Warriors – Toxic-free self-tanning range!
We are VERY excited to be able to support the new self tanning range – Three Warriors – and who better than our beautiful Rosie to introduce it to you! Rosie is the lovely lady who told us about this new toxic-free self-tanning range that comes from right here in our beautiful Tasmania! Not only […]
FAST Weightloss Detox Superfood
Gaye’s experience – scroll down to read. You find 3 days without other people, 3 days with as much relax in it as you can manage and you take FAST. Forget food,shopping, washing up, cooking and going without – think a good book, some movies, meditation and massage, slow walks at sunset, some lovely bubble […]