Perioral dermatitis is quite a common concern, especially in women, who seem to suffer it more than men. It presents as a red, rash-like irritation around the mouth and often around the nose and on the eyes, particularly the eyelids. If you have suffered this condition, then you might think that applying a topical steroid […]
Vitamin A – essential for your skin
Vitamin A – Facts, Types and Use Vitamin A skin care products improve the health of your skin. They work by normalising how your skin functions, which in turn helps your skin to stay strong and healthy. This makes it a powerhouse in your skin care regime. It was conclusively proven in 1996 that Vitamin […]
Toxic Chemicals and Your Skin
New Year’s Resolution to decrease chemicals in your life? Have no idea where to start? It’s a smart move and not only for your skin. Generally, the nasties in our lives don’t immediately hurt us, however, over time they build up with the possibility of creating health issues of all types. This happens because they […]
5 Reasons Why January is Good for Your Skin
January is the one month of the year that, even if you have returned to work after the New Year, it generally is a quieter time. Once the festivities have calmed down and the family returned home, a breath of relief is often felt throughout the body and you may find you have time to […]
Rosacea – What it is and how to treat it!
Do you suffer with flushing of the cheeks, nose, chin and forehead? You may have Rosacea… Early diagnosis is the easy key to successful management of Rosacea, however, with the right information you can manage and treat it at any stage. Rosacea occurs when groups of capillaries close to the surface of the skin become […]
Ageing Skin – The Sun’s Influence In How You Look!
Ageing skin – how and why? As we age naturally, new cell growth slows and the healing of damaged cells is less efficient, cell DNA is changed which means that the new cells being replicated are also damaged. As a consequence, the amount of healthy collagen and elastin fibres in your skin are decreased, the […]
Preparing Your Skin For Summer
It’s Party Time!! The next 2 months for most of us are chock full of entertainment. Whether it’s the Spring Racing Carnival, the office Christmas party, or with friends and family, there are more opportunities to wear that fancy frock, stay up late, drink more wine and eat “yummy” foods which you pretend are green! […]
Sensitive and Reactive Skin
Sensitive and reactive skin is not pleasant at the best of times, and unfortunately it makes finding skincare difficult. The last thing you want to do is try 100 different options, leaving you in more pain that when you started. But, you’re desperate to solve the issue once and for all. Sensitive Skin Having a […]
Common Toxic Chemicals to avoid in your skin care products
Toxic chemical’s as ingredients in personal care products slowly build up in your system and/or your skin over time creating a dehydrated, more sensitive, reactive skin which is in poor health. For this reason alone it is best to avoid them. Here are some of the common ones. SLS – Sodium Lauryl Sulphate Is a […]
Essential Sun Protection
Humans need sunlight. We need it to produce Vitamin D, which is essential for strong bones and lots of other important body functions. Feeling its warmth on our backs gives us a wonderful glow and generally makes us feel good about the world. However, there is a down side to too much sun. Whether it is incidental […]
Cold Trip to Paradise – Hawaii
I’ve just returned from a trip to paradise! The final celebration of my turning 60 this year – yelp!! Off for 10 days in Hawaii with my beautiful and varied family. It’s wonderful to know the clinic staff can hold down the fort so perfectly! Thanks girls. This trip had been planned and booked […]
Ageing Gracefully
This special day is fast approaching and so whether you specifically celebrate it or not, it’s a day most of us think about the magic of our mums. Even if you don’t “get-on” and won’t communicate you’ll still spend time reflecting on your life and how it relates and has been formed by your relationship […]
Quinoa – Superfood for your skin!
Why we love Quinoa! Quinoa, pronounced ‘keen-wah’ is a wheat-free alternative that is grown in South America. It has been around for thousands of years and was a staple in the diet of the Incas and their descendants. Quinoa comes in two different types, red and white and interestingly, comes from the same family as […]
Water – Life Saver and Regenerator
Our body is made up of between 60-75% water depending on the stage of life we are in. 15% of our body weight is water which is around 4-5 kg in a normal sized adult. We know it is very important to our general well-being however studies are showing that when we are dehydrated our […]