water in skin

Water – Life Saver and Regenerator

Our body is made up of between 60-75% water depending on the stage of life we are in. 15% of our body weight is water which is around 4-5 kg in a normal sized adult. We know it is very important to our general well-being however studies are showing that when we are dehydrated our cognitive … [Read more...] about Water – Life Saver and Regenerator