Vitamin A – Facts, Types and Use Vitamin A skin care products improve the health of your skin. They work by normalising how your skin functions, which in turn helps your skin to stay strong and healthy. This makes it a powerhouse in your skin care regime. It was conclusively proven in 1996 that Vitamin […]
Gut Health and Your Skin
Everyone is talking about “guts” lately. Specifically, gut health. It’s the biggest thing since the discovery that fat isn’t bad for us! The gut topic brings up subjects traditionally unspeakable and yet, like so many other modern topics, we find ourselves talking over the lunch table about the bacteria that reside in our intestines, […]
Do Gut Health & Hormones Affect Your Skin Tone?
Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body […]
Acne, Oily skin, congested skin
Acne affects most of us at some stage in our lives… Whatever age or sex you are, it is the hormones that set a series of events in place which see your skin erupting in all manner of ways. Your hormones, however are influenced by many of your lifestyle choices, and it is these which can […]
Skin Care for the Party Season – 10 Super Tips to Make it Easy
You’re busy – right? No time for fussing over a complex skin care routine? Just want to know how to look good every day whilst working full time, partying every weekend, having drinks after work, juggling the family and preparing for ALL the extended family coming for a hot Celebratory lunch – yes, it’s […]
Why Do We Get Wrinkles?
Is there more to them than the fact you are older? As with any other organ in our body, the physiological structures and functions of the skin continuously decline with increasing age. Fine lines, wrinkles, enlarged pores, lack of moisture and pigmentation are all signs that we associate with the skin ageing. Wouldn’t it be […]
Menopause; the hormone years!
Menopause or “The change” as it is colloquially known will eventually effect you if you are a woman, there is no escaping it! Physiologically, changes begin to happen in the ovaries usually around the late 40’s, finalising when your body says so. The whole out of our control process often lasts from 5-10 years although […]