sun exposure

UV Influence on Your Pigmentation

How the Sun Affects your Skin Feeling the warmth of the sun on our backs generally makes us feel good about the world. We also need sunlight to produce Vitamin D, which is essential for strong bones and our general health. However, there is an obvious downside to too much sun. The sun damages our … [Read more...] about UV Influence on Your Pigmentation

Do Gut Health & Hormones Affect Your Skin Tone?

Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body … [Read more...] about Do Gut Health & Hormones Affect Your Skin Tone?