Summer - we love it or we don't! Either way it effects us in many ways. How we live our life, what we eat and drink, how much exercise we get, how our skin feels and how our skin ages. Whether yours ages more slowly or more rapidly than your pre-determined genetic rate depends on how you look after … [Read more...] about Sun Protection | Easy to Miss Body Bits
Vitamin A, Retinols, essential for skin health
I’m sure you have heard it before…’your skin needs Vitamin A’. Ok, great, but why? And which one? And how do I use it? Let’s talk Vitamin A - Retinols for your skin…. and keep it simple. What is Vitamin A? Vitamin A is commonly referred to as a ‘retinoid’. This is … [Read more...] about Vitamin A, Retinols, essential for skin health
Vitamin C and Your Skin
The most important Antioxidant to combat UV damage in your skin is - you guessed it, Vitamin C! However, it actually does so much more... This amazing, well-proven ingredient Vitamin C is an essential part of anyone’s routine who is truly creating a healthier, better-looking skin that ages … [Read more...] about Vitamin C and Your Skin
Ageing Brown Spots – Common Q&A
I have normal skin but it is ageing and I have increasing numbers of brown spots appearing. I’ve heard I should be using Vitamin A but don’t know what to use and how to use it. Lorraine | QLD | age 67 Lorraine is concerned about her skin and yes, therefore she should be using a … [Read more...] about Ageing Brown Spots – Common Q&A
Skin Care Stories from Mum
A story from one mum to the next and beyond... Growing up in the 60’s and 70’s, my mum (above) was a little radical – well, she still is, actually! Currently, in her 90th year, her annual trip to the skin specialist is now almost 3 monthly. Her face is fine, it’s her lower legs that have … [Read more...] about Skin Care Stories from Mum
Pigmentation & Uneven Skin Tone – Understanding Yours
So many of us have pigmentation and an uneven skin tone on our face and body. To varying degrees, differences in skin colour are natural, however, for some people it is a real issue...so what is it, what causes it and what can we do about it, I hear you ask? The Anatomy and Physiology of … [Read more...] about Pigmentation & Uneven Skin Tone – Understanding Yours
UV Influence on Your Pigmentation
How the Sun Affects your Skin Feeling the warmth of the sun on our backs generally makes us feel good about the world. We also need sunlight to produce Vitamin D, which is essential for strong bones and our general health. However, there is an obvious downside to too much sun. The sun damages our … [Read more...] about UV Influence on Your Pigmentation
Treating Uneven Skin Tone and Pigmentation
Do you have uneven skin tone, brown spots or melasma on your face? Do you find them unsightly and would like the spots to vanish, returning your skin to the way it used to be? When it comes to treating uneven skin tone and pigmentation it can be difficult to know where to start! Uneven skin tone, … [Read more...] about Treating Uneven Skin Tone and Pigmentation
Moisturisers – What, Why and Which…
As with any product, choosing the right moisturisers depends on the type of skin you have, as well as understanding your skin’s current needs, which are always changing. That is why it’s a good idea to see a skin care professional regularly so that you can be prescribed the right products for your … [Read more...] about Moisturisers – What, Why and Which…
Vitamin C for After-Sun Skin Care
Enjoyed a day out? Sunny, fun, laughter-filled day with family and friends. It’s been so good, but your skin feels a little tight and on glancing in the mirror you notice some redness. Oh dear, you think, did I get too much sun? Vitamin C for After-Sun Skin Care... You wore a hat – most of the … [Read more...] about Vitamin C for After-Sun Skin Care
Skin Care for the Party Season – 10 Super Tips to Make it Easy
You’re busy – right? No time for fussing over a complex skin care routine? Just want to know how to look good every day whilst working full time, partying every weekend, having drinks after work, juggling the family and preparing for ALL the extended family coming for a hot Celebratory lunch … [Read more...] about Skin Care for the Party Season – 10 Super Tips to Make it Easy
Travel Skin Made Easy – packing for a healthy skin
Planning a trip? Putting some time into considering your skin care needs might be the difference between returning with a well hydrated, happy and healthy skin or one which takes months to recover from all the stresses of your trip. When you are travelling, whether it is to warmer climes or the … [Read more...] about Travel Skin Made Easy – packing for a healthy skin