This week it is all about Vitamin C, one of the most important serums to add to your skin care routine. Here we talk about what it is and why you’ll love it. What is Vitamin C skin care? Vitamin C is the most important Antioxidant to combat UV damage in your skin. However, it actually … [Read more...] about Vitamin C skin care for strength
Sun Protection | Easy to Miss Body Bits
Summer - we love it or we don't! Either way it effects us in many ways. How we live our life, what we eat and drink, how much exercise we get, how our skin feels and how our skin ages. Whether yours ages more slowly or more rapidly than your pre-determined genetic rate depends on how you look after … [Read more...] about Sun Protection | Easy to Miss Body Bits
Vitamin E: The Essential Hydrator
Vitamin E is found naturally in the skin in varying forms and is cleverly able to travel deep into the skin to the dermis. This is due to it being lipid-soluble and a powerful antioxidant in its own right, though when combined with others – WOW, it can have some punch! Vitamin E is actually a … [Read more...] about Vitamin E: The Essential Hydrator
Vitamin C and Your Skin
The most important Antioxidant to combat UV damage in your skin is - you guessed it, Vitamin C! However, it actually does so much more... This amazing, well-proven ingredient Vitamin C is an essential part of anyone’s routine who is truly creating a healthier, better-looking skin that ages … [Read more...] about Vitamin C and Your Skin
Vitamin D vs Sunlight Conundrum
If you are aware, or care about how to be healthy, you are likely to be a little confused about the Sun and, more relevantly, the UV rays which come from it. We are told to protect ourselves and our children from the potentially damaging Ultraviolet Light which the sun puts out and which is … [Read more...] about Vitamin D vs Sunlight Conundrum
Growth Factors – the New Age of Skin Care
Ageing, Sun-Damaged Skin? Growth Factors Are What You Need! Growth Factors are natural substances made by our cells to maintain healthy skin. They essentially control everything - regulate cell production, growth, division and maturation! We need them to keep healthy and looking good with a … [Read more...] about Growth Factors – the New Age of Skin Care
Skin Care Stories from Mum
A story from one mum to the next and beyond... Growing up in the 60’s and 70’s, my mum (above) was a little radical – well, she still is, actually! Currently, in her 90th year, her annual trip to the skin specialist is now almost 3 monthly. Her face is fine, it’s her lower legs that have … [Read more...] about Skin Care Stories from Mum
Seasonal Skin Changes and What To Do About Them
Autumn – how do we know it’s here? Well, my 2½-year-old grandson used to tell me with expansive waves of his arms “Grandma - it’s when the leaves on the trees turn yellow and go all crinkly and crunchy !!” He was right, of course, and as a proud Grandma I would tell him so, using my own expansive … [Read more...] about Seasonal Skin Changes and What To Do About Them
Pigmentation & Uneven Skin Tone – Understanding Yours
So many of us have pigmentation and an uneven skin tone on our face and body. To varying degrees, differences in skin colour are natural, however, for some people it is a real issue...so what is it, what causes it and what can we do about it, I hear you ask? The Anatomy and Physiology of … [Read more...] about Pigmentation & Uneven Skin Tone – Understanding Yours
UV Influence on Your Pigmentation
How the Sun Affects your Skin Feeling the warmth of the sun on our backs generally makes us feel good about the world. We also need sunlight to produce Vitamin D, which is essential for strong bones and our general health. However, there is an obvious downside to too much sun. The sun damages our … [Read more...] about UV Influence on Your Pigmentation
Do Gut Health & Hormones Affect Your Skin Tone?
Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body … [Read more...] about Do Gut Health & Hormones Affect Your Skin Tone?
Treating Uneven Skin Tone and Pigmentation
Do you have uneven skin tone, brown spots or melasma on your face? Do you find them unsightly and would like the spots to vanish, returning your skin to the way it used to be? When it comes to treating uneven skin tone and pigmentation it can be difficult to know where to start! Uneven skin tone, … [Read more...] about Treating Uneven Skin Tone and Pigmentation
How to Choose a Cleanser
It’s a little overwhelming isn’t it? There are so many cleansers out there and so much information. So, how to choose a cleanser? We plan to dispel the myths and give it to you straight! If you currently just use water to rinse your face – you need to first find out WHY you need to use a … [Read more...] about How to Choose a Cleanser
Vitamin C for After-Sun Skin Care
Enjoyed a day out? Sunny, fun, laughter-filled day with family and friends. It’s been so good, but your skin feels a little tight and on glancing in the mirror you notice some redness. Oh dear, you think, did I get too much sun? Vitamin C for After-Sun Skin Care... You wore a hat – most of the … [Read more...] about Vitamin C for After-Sun Skin Care
Men’s Skin explained
This month, we are celebrating men and their skin! With Father’s Day coming up we thought we’d shine some light on the Men in our lives and their skincare. Traditionally, the skincare industry has been dominated by women; but in more recent years, we have been starting to see skincare companies … [Read more...] about Men’s Skin explained
Green Vegetables
We have been told to eat our "green" vegetables since childhood... but why? What is the benefit to our skin (and bodies), and why can't we just use products instead to solve our skin issues? For a start - no matter how amazing your skin care routine is, if you are continually putting your body … [Read more...] about Green Vegetables
