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    You are here: Home / Archives for gut health and skin

    New Year Detox

    January 3, 2019 by Meg Hawkins Leave a Comment

    New-year-detox-the-skin-care-clinic

    Feel like a “splodge” after your Christmas dinner and festive season celebrations – eaten and drunk too much and of strange, yummy foods you save for these special occasions? The word “splodge” describes it well – tummy still feels full even a week later, you crave sugar more than usual, you have some brain fuzz, […]

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    Filed Under: Australian Certified Organics, Your Gut and Your Skin Tagged With: certified organic, detox, FAST certified organic, gut health and skin, miessence, probiotic, sugar detox, super foods

    Gut Health and Your Skin

    November 8, 2018 by Meg Hawkins Leave a Comment

    Gut-Biome-and-Skin-Health-The-Skin-Care-Clinic

      Everyone is talking about “guts” lately. Specifically, gut health. It’s the biggest thing since the discovery that fat isn’t bad for us! The gut topic brings up subjects traditionally unspeakable and yet, like so many other modern topics, we find ourselves talking over the lunch table about the bacteria that reside in our intestines, […]

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    Filed Under: Your Gut and Your Skin Tagged With: breakouts, fast, gut biome, gut health, gut health and skin, hormonal acne, hormonal skin, hormones, probiotic, recipes for skin, sensitive skin, super foods

    Pre-Party Detox – Lose Your Winter Weight

    November 8, 2018 by Meg Hawkins Leave a Comment

    Pre-Party Detox - Lose Your Winter Weight

    If you are planning a big night out every weekend with extra drinks and dinners during the week, you might like to give your gut a pre-party detox before you start.   Detoxing your gut will help… To keep you well over the next few weeks – building immunity Give you a clearer mind – […]

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    Filed Under: Australian Certified Organics, Your Gut and Your Skin Tagged With: detox, detox your skin, FAST certified organic, gut health and skin, weight loss

    How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

    March 16, 2018 by Meg Hawkins Leave a Comment

    How Sugar Affects Your Skin

      Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all […]

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    Filed Under: Acne, Ageing, Pigmentation, Rosacea, Skin's Immunity, Stressed Skin, Wrinkles, Your Gut and Your Skin Tagged With: acne, beautiful skin, diet and skin, easter, gut health and skin, healthy skin, radiant skin, recipes for skin, refined sugar, rosacea, skin nutrition, sugar and acne

    How to Detox Your Skin After Easter

    March 16, 2018 by Meg Hawkins Leave a Comment

    How to Detox Your Skin After Easter

    As the biggest organ in your body as well as an organ which excretes your toxins, your skin is very likely to feel the effects of too many sweet treats over Easter – unless you happened to follow our chocolate tips and indulged in some healthy Easter treats instead! Your skin may be looking dull or […]

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    Filed Under: Acne, Congested Skin, Stressed Skin, Your Gut and Your Skin Tagged With: acne, congested skin, congestion, detox, detox your skin, diet and skin, easter, gut health, gut health and acne, gut health and skin, osmosis sugar detox, refined sugar, sugar, sugar and acne, sugar detox

    Food for Glowing Skin

    March 2, 2018 by Meg Hawkins Leave a Comment

    Food for Glowing Skin

    Once Autumn begins – and it is just around the corner – most people find their skin begins to feel dryer. They apply more moisturiser and try to squeeze in more water, but really, not a lot seems to help and in the end, Spring arrives and the cycle continues. Except – Your skin never […]

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    Filed Under: Ageing, Antioxidants & Vitamin A, Dry, Dehydrated Skin, Your Gut and Your Skin Tagged With: ageing, antioxidants, dehydrated, dehydrated skin, dehydration, dry skin, gut, gut health, gut health and skin, recipes for skin, winter, winter dehydration

    Pigmentation & Uneven Skin Tone – Understanding Yours

    February 16, 2018 by Meg Hawkins Leave a Comment

    Pigmentation and Uneven Skin Tone

    So many of us have pigmentation and an uneven skin tone on our face and body. To varying degrees, differences in skin colour are natural, however, for some people it is a real issue…so what is it, what causes it and what can we do about it, I hear you ask? The Anatomy and Physiology […]

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    Filed Under: Ageing, Elderly Skin, Pigmentation, Pregnant Skin, Sun Damage, UV Protection, Wrinkles, Your Gut and Your Skin Tagged With: ageing, ageing skin, gut health, gut health and skin, hyperpigmentation, Pigmentation, pigmentation in pregnancy, Pregnant Skin, sun damage, Uneven Skin Tone, uneven skin tone in pregnancy, UV protection, wrinkles

    Do Gut Health & Hormones Affect Your Skin Tone?

    February 16, 2018 by Meg Hawkins Leave a Comment

    Gut Health and Skin

    Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body […]

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    Filed Under: Pigmentation, Skin's Immunity, Sun Damage, Your Gut and Your Skin Tagged With: gut health, gut health and skin, hormonal, hormonal pigment, hormonal skin, hormones, hyperpigmentation, Pigmentation, sun damage, sun exposure, treating pigment, Treatment for Pigmentation, Uneven Skin Tone, UV radiation

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