gut health and skin

How to Detox Your Skin After Easter

As the biggest organ in your body as well as an organ which excretes your toxins, your skin is very likely to feel the effects of too many sweet treats over Easter! This is where our Easter Special Article is just for you - assisting you to Detox your skin! Your skin may be looking dull or … [Read more...] about How to Detox Your Skin After Easter

Gut Health and Your Skin

  Everyone is talking about "guts" lately. Specifically, gut health. It’s the biggest thing since the discovery that fat isn’t bad for us! The gut topic brings up subjects traditionally unspeakable and yet, like so many other modern topics, we find ourselves talking over the lunch table … [Read more...] about Gut Health and Your Skin

How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

  Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all know that too much … [Read more...] about How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

Pigmentation & Uneven Skin Tone – Understanding Yours

So many of us have pigmentation and an uneven skin tone on our face and body. To varying degrees, differences in skin colour are natural, however, for some people it is a real issue...so what is it, what causes it and what can we do about it, I hear you ask? The Anatomy and Physiology of … [Read more...] about Pigmentation & Uneven Skin Tone – Understanding Yours

Do Gut Health & Hormones Affect Your Skin Tone?

Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body … [Read more...] about Do Gut Health & Hormones Affect Your Skin Tone?