Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all […]
Chocolate is a food most of us love! However, it is so often associated with guilt – it’ll make me fat, I’ll have pimples next week, I’ll develop diabetes, it’s not good for me… and yet, how do I stop loving putting the soft brown squares into my mouth?! Is chocolate good for your skin? […]
READ the latest Issue of LIFT magazine! I have an article on page 34 entittled “The 3 essential habits to looking radiant,even on one of those days” To download current issue and read the article in its entirety, click here.