skin nutrition

How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

  Easter is on the horizon and it’s such a great time of the year to come together with friends and family and have a nice relaxing break! It’s also the time of year where those of us who have a sweet tooth tend to consume large amounts of chocolate. Let’s face it, we all know that too much … [Read more...] about How Sugar Affects Your Skin (Plus, Healthy Easter Recipes!)

Is Chocolate Good for Your Skin?

Chocolate is a food most of us love! However, it is so often associated with guilt - it’ll make me fat, I’ll have pimples next week, I’ll develop diabetes, it’s not good for me... and yet, how do I stop loving putting the soft brown squares into my mouth?! Is chocolate good for your … [Read more...] about Is Chocolate Good for Your Skin?