Everyone is talking about "guts" lately. Specifically, gut health. It’s the biggest thing since the discovery that fat isn’t bad for us! The gut topic brings up subjects traditionally unspeakable and yet, like so many other modern topics, we find ourselves talking over the lunch table … [Read more...] about Gut Health and Your Skin
Dark Skin Hormonal Acne – Common Q&A
Diet has a strong correlation with hormonal acne and so it's important to consider your diet. Eating less processed foods and sugars. Instead basing your daily staples on fresh veggies and fruit and ensuring you're eating sufficient protein. Often students cannot afford red meat and good quality … [Read more...] about Dark Skin Hormonal Acne – Common Q&A
