Teen years? Remember back when? Do you have one or more at home? It can be a wonderful time for a parent watching your youngster emerge into a young adult with ideas and thoughts that you have helped form and yet they are all their own! This time of life is full of confidence, or […]
Do Gut Health & Hormones Affect Your Skin Tone?
Our gut, or intestinal tract, is designed to break down what we eat into fuel and nutrients that the body can use. However, it does sooooo much more for us than just this mechanical process! It is extremely important that our gut can function well as so many things can go wrong throughout the body […]