mindfulness

Stress on Skin

  Are you prone to break outs? Acne? Redness? Dry, tight itching skin? Chances are you’ve experienced; or continue to experience one or more of these skin conditions in your lifetime. How about during times of stress? We’re almost certain there’s lots of nodding going on right now. These … [Read more...] about Stress on Skin

Mindfulness and Exercise; Your Daily Inner Skincare

At The Skin Care Clinic, it is not uncommon for us to see stress-related, inflammatory skin conditions such as acne and rosacea.  However, stress of all kinds contribute to ageing, causing you to look and feel older much earlier! This is something that only you can change, as there is no skincare … [Read more...] about Mindfulness and Exercise; Your Daily Inner Skincare